This is our basic set in the MFT-Fitness System. It includes all what you could need to start your fitness rutine at home:

-One 30lb Resistance Band,

-one set of handles and

-one set of hankle straps.

The hoock in the reistance band allow you to combine the band with other bands to increase streng as your develop your phsyical condition. 



Resistance Band System 30+