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IRON SHARPENS IRON

SO ONE MAN SHARPENS ANOTHER

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I am Mike Thompson for MFT Fitness. We can help you to achieve your fitness goals. We offer online training services, personalized and closely monitored weight loss plans as well as competition coaching.

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Core Exercise

Weekly Schedule and Monitoring

Healthy Cooking

I believe in a balanced diet that keeps you energized and never hungry. 

Get ready to compete

and win

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