Updated: Sep 25, 2020
Due to the continued virus concerns I have decided to add "in your home" training in addition to my online workout and meal plans.
The sessions will be scheduled at your convenience with the added benefit of safely working out at home. Workouts will be customized based on the equipment you have available, but don’t worry if you lack the right equipment as I offer customized band/body weight workouts.
In addition I can offer customized meal plans to complement your exercise program and fitness goals. I guarantee that you will see positive results if you follow the program.
If you live out of town I have great success through online coaching so don’t let that come between you and your goals.
If you’re ready to start making progress text me or fb message me.